Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2006 - 07/2006 |  | B68 Toftir |  Faeroe Islands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/1999 - 12/1999 | | B68 Toftir | Faeroe Islands | Defence | 3 |
| 01/1998 - 12/1998 | | B68 Toftir | Faeroe Islands | Defence | 13 |
| 07/1997 - 12/1997 | | B68 Toftir | Faeroe Islands | Defence | 5 |
| 01/1997 - 06/1997 | | B68 Toftir | Faeroe Islands | Defence | 4 |
| 01/1995 - 12/1996 | | B68 Toftir | Faeroe Islands | Defence | 5 |
| 01/1994 - 12/1994 | | B68 Toftir | Faeroe Islands | Defence | 2 |
| 01/1993 - 12/1993 | | B68 Toftir | Faeroe Islands | Defence | 13 |
| 01/1992 - 12/1992 | | B68 Toftir | Faeroe Islands | Defence | |
| 01/1991 - 12/1991 | | B68 Toftir | Faeroe Islands | Defence | 2 |
| 01/1982 - 12/1990 | | B68 Toftir | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 3 | 2 | 1 | 2 | 167 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 2 | 1 | 2 | 167 | - | - | - | 1 | - | - |