Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2002 - 12/2002 |  | HB Tórshavn |  Faeroe Islands | Manager |
| 01/2002 - 08/2002 | | HB Tórshavn | Faeroe Islands | Ass. Coach |
| 01/1984 - 12/1984 |  | Leirvík ÍF | Faeroe Islands | Manager |
| 01/1982 - 12/1982 | | Leirvík ÍF | Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/1992 - 12/1993 | | HB Tórshavn | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Cup Winners Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |