Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2020 - 12/2022 |  | EB/Streymur |  Faeroe Islands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 12/2023 | | EB/Streymur | Faeroe Islands | Forward | 31 |
| 01/2022 - 12/2022 |  | EB/Streymur II | Faeroe Islands | Forward | |
| 04/2021 - 12/2021 | | EB/Streymur | Faeroe Islands | Forward | 19 |
| 01/2013 - 12/2019 | | EB/Streymur | Faeroe Islands | Forward | 19 |
| 01/2009 - 12/2012 | | EB/Streymur | Faeroe Islands | Forward | 9 |
| 01/2008 - 12/2008 | | EB/Streymur | Faeroe Islands | Forward | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 3 | - | - | 270 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 5 | 2 | 3 | 2 | 193 | - | - | - | - | - | - | » All matches |
| Betrideildin | 167 | 94 | 73 | 45 | 9.015 | 4 | - | - | 28 | - | - | » All matches |
| Steypakappingin | 20 | 11 | 9 | 6 | 980 | - | - | - | 1 | - | 1 | » All matches |
| Stórsteypadystur | 3 | - | 3 | - | 50 | - | - | - | - | - | - | » All matches |
| Total | 198 | 110 | 88 | 53 | 10.508 | 4 | - | - | 31 | - | 1 |