Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2020 |  | New Mexico United |  USA | Midfield | 19 |
| 03/2018 - 12/2018 |  | Tacoma Defiance | USA | Midfield | 74 |
| 02/2016 - 12/2017 |  | Charlotte Independence | USA | Midfield | 11 |
| 08/2015 - 12/2015 |  | Orange County SC | USA | Midfield | 24 |
| 02/2015 - 08/2015 |  | Sacramento Republic | USA | Midfield | 3 |
| 08/2014 - 12/2014 |  | D.C. United | USA | Midfield | 3 |
| 01/2010 - 08/2014 |  | Seattle Sounders | USA | Midfield | 16 |
| 01/2006 - 12/2009 |  | UCLA Bruins | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 12 | 10 | 2 | 4 | 876 | 2 | - | - | 1 | - | - | » All matches |
| Major League Soccer | 54 | 21 | 33 | 12 | 2.126 | 5 | - | - | 1 | - | - | » All matches |
| USL Championship | 77 | 42 | 35 | 12 | 4.365 | 14 | 1 | 6 | 3 | - | - | » All matches |
| U.S. Open Cup | 4 | 2 | 2 | 1 | 217 | - | - | - | - | - | - | » All matches |
| Total | 147 | 75 | 72 | 29 | 7.584 | 21 | 1 | - | 5 | - | - |