Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2025 |  | Tromsø IL |  Norway | Defence | 24 |
| 08/2015 - 01/2025 |  | SK Brann | Norway | Defence | 21 |
| 04/2014 - 08/2015 |  | Vålerenga IF | Norway | Defence | 3 |
| 01/2012 - 03/2014 | | Tromsø IL | Norway | Defence | 4 |
| 01/2010 - 12/2011 |  | Tromsdalen UIL | Norway | Midfield | 3 |
| 01/2008 - 12/2009 |  | Skjervøy IK | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 18 | 15 | 3 | 1 | 1.448 | - | - | - | - | - | - | » All matches |
| Conference League Qual. | 10 | 10 | - | 1 | 856 | - | - | - | - | - | - | » All matches |
| Eliteserien | 279 | 260 | 19 | 37 | 23.105 | 3 | - | 9 | 19 | - | - | » All matches |
| 1. Divisjon | 61 | 53 | 8 | 5 | 4.940 | 4 | - | - | 6 | - | - | » All matches |
| Cupen | 14 | 13 | 1 | 6 | 1.104 | - | - | - | 1 | - | - | » All matches |
| Mesterfinalen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 388 | 357 | 31 | 50 | 31.993 | 7 | - | - | 26 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 3 | 1 | 1 | 230 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 1 | 230 | - | - | - | - | - | - |