Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 12/2026 |  | Fredrikstad FK |  Norway | Defence | 5 |
| 03/2021 - 01/2023 |  | Aalesunds FK | Norway | Defence | 33 |
| 01/2017 - 03/2021 |  | Lillestrøm SK | Norway | Defence | 5 |
| 07/2016 - 01/2017 |  | Gefle IF |  Sweden | Midfield | 3 |
| 01/2010 - 12/2015 | | Fredrikstad FK | Norway | Midfield | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | 4 | - | 1 | 316 | - | - | - | - | - | - | » All matches |
| Eliteserien | 211 | 154 | 57 | 37 | 14.362 | 8 | - | 11 | 17 | - | - | » All matches |
| 1. Divisjon | 169 | 148 | 21 | 32 | 13.244 | 6 | - | 1 | 15 | - | - | » All matches |
| Cupen | 29 | 26 | 3 | 8 | 2.211 | - | - | 1 | 1 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 5 | 4 | 1 | 2 | 366 | - | - | - | - | - | - | » All matches |
| Mesterfinalen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Svenska Cupen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 420 | 338 | 82 | 80 | 30.679 | 14 | - | 13 | 33 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U17 Friendlies | 1 | - | 1 | - | 50 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 50 | - | - | - | - | - | - |