Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2011 |  | AB Gladsaxe |  Denmark | Midfield | |
| 07/2006 - 06/2009 |  | Randers FC | Denmark | Midfield | 16 |
| 07/2005 - 12/2005 |  | FC Copenhagen | Denmark | Midfield | |
| 03/2005 - 06/2005 | | Randers FC | Denmark | Midfield | |
| 07/2004 - 02/2005 | | FC Copenhagen | Denmark | Midfield | 18 |
| 07/2003 - 06/2004 |  | FC Nordsjælland | Denmark | Midfield | 9 |
| 07/2001 - 06/2003 | | FC Copenhagen | Denmark | Midfield | 18 |
| 11/2000 - 06/2001 |  | Bolton Wanderers |  England | Midfield | |
| 07/2000 - 10/2000 |  | Sunderland AFC | England | Midfield | |
| 02/2000 - 06/2000 |  | West Bromwich Albion | England | Midfield | 11 |
| 07/1999 - 01/2000 | | Sunderland AFC | England | Midfield | |
| 07/1995 - 06/1999 |  | Lyngby BK | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | - | 3 | - | 75 | - | - | - | - | - | - | » All matches |
| Europa League | 14 | 8 | 6 | 4 | 747 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 6 | 5 | 1 | - | 463 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Superliga | 281 | 237 | 44 | 67 | 20.855 | 39 | - | - | 38 | - | - | » All matches |
| Premier League | 1 | - | 1 | - | 31 | - | - | - | - | - | - | » All matches |
| Championship | 10 | 6 | 4 | 3 | 483 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 3 | 1 | - | 356 | 2 | - | - | - | - | - | » All matches |
| Total | 323 | 263 | 60 | 74 | 23.370 | 41 | - | - | 41 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - |