Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2012 - 12/2014 |  | Åtvidabergs FF |  Sweden | Defence | 2 |
| 01/2011 - 12/2011 |  | IFK Mariehamn |  Finland | Defence | 2 |
| 01/2010 - 12/2010 |  | FK Haugesund |  Norway | Defence | 15 |
| 07/2008 - 12/2009 |  | Randers FC |  Denmark | Defence | 2 |
| 07/2005 - 06/2008 |  | FC Nordsjælland | Denmark | Defence | 8 |
| 07/2004 - 06/2005 | | FC Nordsjælland | Denmark | Defence | 2 |
| 07/2000 - 06/2004 |  | Brøndby IF | Denmark | Defence | 2 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 4 | - | 1 | 347 | - | - | - | - | - | - | » All matches |
| Europa League | 5 | 1 | 4 | 1 | 229 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 1 | 1 | 1 | 93 | - | - | - | - | - | - | » All matches |
| Superliga | 179 | 153 | 26 | 34 | 13.732 | 1 | - | - | 23 | - | 1 | » All matches |
| Veikkausliiga | 28 | 26 | 2 | 3 | 2.301 | - | - | - | 5 | - | - | » All matches |
| Eliteserien | 9 | 5 | 4 | 1 | 613 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 44 | 28 | 16 | 8 | 2.711 | - | - | - | 5 | 1 | - | » All matches |
| Total | 271 | 218 | 53 | 49 | 20.026 | 1 | - | - | 33 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 8 | 8 | - | 3 | 671 | 1 | - | - | 3 | - | - | » All matches |
| Total | 8 | 8 | - | 3 | 671 | 1 | - | - | 3 | - | - |