Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2022 - 06/2027 |  | Racing Santander |  Spain | Ass. Coach |
| 07/2021 - 01/2022 |  | Málaga CF | Spain | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2015 - 12/2015 |  | New York City FC |  USA | Midfield | 22 |
| 07/2014 - 12/2014 |  | UP Langreo | Spain | Midfield | |
| 01/2013 - 06/2014 |  | CD Lugo | Spain | Midfield | 7 |
| 07/2012 - 12/2012 | | CD Lugo | Spain | Midfield | 17 |
| 07/2008 - 06/2012 |  | Deportivo A Coruña | Spain | Midfield | 14 |
| 01/2008 - 06/2008 | | Racing Santander | Spain | Midfield | 5 |
| 07/2007 - 12/2007 | | Deportivo A Coruña | Spain | Midfield | 24 |
| 07/2006 - 06/2007 | | Deportivo A Coruña | Spain | Midfield | 3 |
| 07/2001 - 06/2006 |  | Sporting Gijón | Spain | Midfield | 18 |
| 05/2001 - 06/2001 | | Sporting Gijón | Spain | Midfield | 34 |
| 07/1998 - 06/2001 |  | Sporting Gijón B | Spain | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 1 | 1 | - | 135 | - | - | - | 1 | 1 | - | » All matches |
| UI-Cup | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Primera División | 93 | 49 | 44 | 34 | 4.385 | 6 | - | 2 | 11 | 2 | 1 | » All matches |
| Segunda División | 219 | 178 | 41 | 63 | 15.756 | 29 | 2 | - | 50 | 2 | 4 | » All matches |
| Copa del Rey | 30 | 20 | 10 | 8 | 1.904 | 9 | 2 | - | 3 | - | - | » All matches |
| Segunda B Grupo 1 | 13 | 10 | 3 | 4 | 953 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 8 | 3 | 5 | 2 | 250 | - | - | - | - | - | - | » All matches |
| U.S. Open Cup | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Total | 367 | 262 | 105 | 111 | 23.512 | 44 | 4 | - | 66 | 5 | 5 |