Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 01/2013 |  | CD Mirandés |  Spain | Midfield | 5 |
| 07/2007 - 06/2012 |  | Racing Santander | Spain | Midfield | 8 |
| 07/2006 - 06/2007 | | Racing Santander | Spain | Midfield | 18 |
| 07/2004 - 06/2006 |  | Atlético Madrid | Spain | Midfield | 4 |
| 07/2003 - 06/2004 |  | RCD Mallorca | Spain | Midfield | 7 |
| 07/2002 - 06/2003 |  | Real Valladolid | Spain | Midfield | 12 |
| 07/2001 - 06/2002 | | Atlético Madrid | Spain | Midfield | 23 |
| 07/1999 - 06/2001 | | Racing Santander | Spain | Midfield | 18 |
| 01/1999 - 06/1999 |  | CD Logroñés | Spain | Midfield | 6 |
| 12/1997 - 12/1998 | | Racing Santander | Spain | Midfield | |
| 07/1997 - 06/1998 |  | Rayo Cantabria | Spain | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 10 | 8 | 2 | 4 | 628 | 1 | - | - | 5 | - | - | » All matches |
| UI-Cup | 4 | 4 | - | 2 | 374 | - | - | - | - | - | - | » All matches |
| Primera División | 340 | 293 | 47 | 81 | 25.524 | 29 | 1 | 4 | 64 | 2 | - | » All matches |
| Segunda División | 21 | 9 | 12 | 6 | 882 | - | - | - | 2 | - | - | » All matches |
| Copa del Rey | 51 | 44 | 7 | 9 | 3.965 | 3 | - | - | 9 | 1 | - | » All matches |
| Total | 426 | 358 | 68 | 102 | 31.373 | 33 | 1 | - | 80 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | 1 | 91 | 1 | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 8 | 3 | 5 | 2 | 328 | 3 | - | - | - | - | - | » All matches |
| Total | 10 | 4 | 6 | 3 | 419 | 4 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 4 | 1 | 3 | - | 124 | - | - | - | - | - | - | » All matches |
| Total | 4 | 1 | 3 | - | 124 | - | - | - | - | - | - |