Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2023 - 05/2024 |  | Real Avilés |  Spain | Manager |
| 03/2019 - 06/2019 |  | Sporting Gijón B | Spain | Manager |
| 07/2012 - 10/2012 |  | Sporting Gijón | Spain | Manager |
| 07/2011 - 06/2012 | | Sporting Gijón B | Spain | Manager |
| 07/2008 - 06/2009 |  | Racing Ferrol | Spain | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 06/2008 | | Racing Ferrol | Spain | Midfield | 22 |
| 07/2004 - 06/2005 |  | Celta de Vigo | Spain | Defence | 12 |
| 01/2004 - 06/2004 |  | CD Tenerife | Spain | Defence | 12 |
| 07/2003 - 12/2003 | | Celta de Vigo | Spain | Defence | 12 |
| 07/2002 - 06/2003 |  | CD Numancia | Spain | Defence | 25 |
| 01/2002 - 06/2002 |  | Córdoba CF | Spain | Defence | 17 |
| 09/2001 - 12/2001 |  | CA Osasuna | Spain | Defence | 12 |
| 07/2000 - 08/2001 | | Celta de Vigo | Spain | Defence | 12 |
| 07/1999 - 06/2000 | | Sporting Gijón | Spain | Defence | 22 |
| 01/1998 - 06/1999 | | Sporting Gijón | Spain | Defence | |
| 07/1996 - 06/1998 | | Sporting Gijón B | Spain | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | 2 | 139 | - | - | - | - | - | - | » All matches |
| Primera División | 30 | 20 | 10 | 3 | 1.965 | 1 | - | - | 8 | - | - | » All matches |
| Segunda División | 117 | 79 | 38 | 40 | 7.066 | 5 | - | - | 15 | 1 | - | » All matches |
| Copa del Rey | 9 | 6 | 3 | - | 706 | - | - | - | - | 1 | - | » All matches |
| Total | 158 | 107 | 51 | 45 | 9.876 | 6 | - | - | 23 | 2 | - |