Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 06/2013 |  | Fleetwood Town |  England | Midfield | 37 |
| 07/2011 - 01/2013 |  | Hull City | England | Midfield | 4 |
| 07/2009 - 06/2011 |  | Nottingham Forest | England | Midfield | 18 |
| 07/1992 - 06/2009 |  | Preston North End | England | Midfield | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 469 | 452 | 17 | 67 | 39.742 | 30 | - | - | 65 | - | - | » All matches |
| FA Cup | 23 | 21 | 2 | 3 | 1.879 | - | - | - | 1 | - | - | » All matches |
| League Cup | 25 | 22 | 3 | 4 | 2.125 | - | - | - | - | - | 1 | » All matches |
| League Two | 15 | 15 | - | 2 | 1.294 | - | - | - | 2 | 1 | - | » All matches |
| Playoffs | 7 | 7 | - | 2 | 600 | - | - | - | 1 | - | - | » All matches |
| Total | 539 | 517 | 22 | 78 | 45.640 | 30 | - | - | 69 | 1 | 1 |