Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2026 - 06/2026 |  | Valur Reykjavík |  Iceland | Manager |
| 01/2025 - 12/2025 |  | HK Kópavogur | Iceland | Manager |
| 01/2022 - 12/2024 |  | ÍB Vestmannaeyjar | Iceland | Manager |
| 10/2019 - 07/2020 |  | Southend United |  England | Ass. Coach |
| 07/2015 - 12/2016 |  | Fylkir Reykjavík | Iceland | Manager |
| 01/2013 - 12/2013 | | ÍB Vestmannaeyjar | Iceland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2014 - 12/2014 | | Fylkir Reykjavík | Iceland | Defence | 27 |
| 01/2013 - 12/2013 | | ÍB Vestmannaeyjar | Iceland | Defence | 7 |
| 01/2012 - 06/2012 |  | Coventry City | England | Defence | |
| 10/2010 - 01/2012 |  | Portsmouth FC | England | Defence | 6 |
| 07/2007 - 06/2010 | | Portsmouth FC | England | Defence | 7 |
| 07/2005 - 06/2007 |  | Charlton Athletic | England | Defence | 3 |
| 07/2003 - 06/2005 | | Charlton Athletic | England | Defence | 12 |
| 08/2000 - 06/2003 |  | Ipswich Town | England | Defence | |
| 10/1999 - 08/2000 |  | Wimbledon FC | England | Defence | |
| 09/1998 - 09/1999 |  | Brentford FC | England | Defence | |
| 07/1997 - 09/1998 |  | Crystal Palace | England | Defence | |
| 01/1993 - 07/1997 | | ÍB Vestmannaeyjar | Iceland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 12 | 11 | 1 | 1 | 977 | 2 | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 3 | 2 | 1 | 286 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Premier League | 332 | 319 | 13 | 17 | 28.368 | 14 | - | 15 | 47 | - | 2 | » All matches |
| Championship | 68 | 59 | 9 | 9 | 5.164 | 1 | - | - | 15 | - | 1 | » All matches |
| FA Cup | 35 | 32 | 3 | 2 | 2.995 | - | - | - | 3 | - | - | » All matches |
| League Cup | 29 | 28 | 1 | 2 | 2.637 | 2 | - | - | 4 | - | - | » All matches |
| FA Community Shield | 1 | 1 | - | 1 | 79 | - | - | - | - | - | - | » All matches |
| Besta deild | 5 | - | 5 | - | 40 | - | - | - | 11 | 1 | 1 | » All matches |
| Total | 489 | 455 | 34 | 33 | 40.726 | 19 | - | - | 81 | 1 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 25 | 25 | - | - | 2.250 | 2 | - | - | 4 | - | - | » All matches |
| Friendlies | 36 | 33 | 3 | 8 | 2.830 | - | - | - | 4 | - | - | » All matches |
| EURO Qualifiers | 26 | 25 | 1 | 1 | 2.239 | 3 | - | - | 3 | - | - | » All matches |
| Total | 87 | 83 | 4 | 9 | 7.319 | 5 | - | - | 11 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - |