Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 06/2009 |  | Port Vale FC |  England | Midfield | 7 |
| 11/2007 - 01/2008 |  | Shrewsbury Town | England | Midfield | |
| 07/2007 - 11/2007 | | Port Vale FC | England | Midfield | 7 |
| 05/2005 - 06/2007 |  | Leyton Orient | England | Midfield | 7 |
| 10/2001 - 05/2005 |  | Cambridge United | England | Midfield | |
| 07/1999 - 10/2001 |  | Wolverhampton Wanderers | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| FA Cup | 19 | 18 | 1 | 6 | 1.509 | 3 | - | - | 4 | - | - | » All matches |
| League Cup | 8 | 7 | 1 | 3 | 584 | 1 | - | - | - | - | - | » All matches |
| League One | 79 | 67 | 12 | 21 | 5.845 | 5 | - | - | 5 | - | - | » All matches |
| League Two | 127 | 110 | 17 | 41 | 9.763 | 22 | 1 | - | 15 | 1 | - | » All matches |
| Total | 234 | 202 | 32 | 71 | 17.710 | 31 | 1 | - | 24 | 1 | - |