Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 12/2011 |  | Sporting Kansas City |  USA | Midfield | 4 |
| 07/2008 - 06/2009 |  | Thrasyvoulos Fylis |  Greece | Midfield | 2 |
| 02/2008 - 06/2008 |  | Port Vale FC |  England | Midfield | 17 |
| 01/2008 - 02/2008 |  | Gillingham FC | England | Midfield | 2 |
| 07/2007 - 01/2008 | | Port Vale FC | England | Midfield | 17 |
| 07/2006 - 06/2007 |  | Oldham Athletic | England | Midfield | 4 |
| 05/2006 - 07/2006 |  | Sheffield Wednesday | England | Midfield | |
| 03/2006 - 05/2006 |  | Yeovil Town | England | Midfield | 22 |
| 02/2005 - 03/2006 | | Sheffield Wednesday | England | Midfield | |
| 01/2005 - 02/2005 |  | Chelsea FC (R) | England | Midfield | |
| 08/2004 - 01/2005 |  | Hibernian FC |  Scotland | Midfield | |
| 05/2004 - 08/2004 | | Chelsea FC (R) | England | Midfield | |
| 03/2004 - 05/2004 |  | Lincoln City | England | Midfield | |
| 02/2004 - 03/2004 |  | Barnsley FC | England | Midfield | |
| 07/2003 - 02/2004 | | Chelsea FC (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 17 | 14 | 3 | 5 | 1.205 | - | - | - | 3 | - | - | » All matches |
| FA Cup | 4 | 2 | 2 | - | 196 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 3 | 1 | - | 326 | 1 | - | - | - | - | - | » All matches |
| League One | 84 | 54 | 30 | 20 | 4.935 | 4 | - | - | 14 | - | - | » All matches |
| League Two | 2 | - | 2 | - | 45 | - | - | - | - | - | - | » All matches |
| Playoffs | 1 | 1 | - | 1 | 71 | - | - | - | - | - | - | » All matches |
| Super League | 14 | 13 | 1 | 2 | 1.126 | - | - | - | 6 | - | - | » All matches |
| Premiership | 13 | 11 | 2 | 2 | 1.017 | - | - | - | 3 | - | - | » All matches |
| Major League Soccer | 29 | 23 | 6 | 16 | 1.782 | - | - | - | 3 | 1 | - | » All matches |
| Total | 168 | 121 | 47 | 46 | 10.703 | 5 | - | - | 29 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
 | Gold Cup | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Gold Cup Quali. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | 1 | 406 | - | - | - | 1 | - | - |