Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Barrow AFC |  England | Midfield | 6 |
| 08/2008 - 06/2009 |  | Darlington FC | England | Midfield | 23 |
| 07/2007 - 06/2008 |  | Port Vale FC | England | Midfield | 4 |
| 07/2004 - 06/2007 | | Port Vale FC | England | Midfield | 21 |
| 11/2003 - 07/2004 |  | AFC Telford United | England | Midfield | |
| 05/2003 - 11/2003 |  | Bristol City | England | Midfield | |
| 03/2003 - 05/2003 |  | Shrewsbury Town | England | Midfield | |
| 03/2000 - 03/2003 | | Bristol City | England | Midfield | |
| 06/1998 - 03/2000 |  | Swindon Town | England | Midfield | 22 |
| 03/1998 - 05/1998 |  | Newcastle United | England | Midfield | |
| 07/1996 - 03/1998 | | Swindon Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 30 | 12 | 18 | 10 | 1.416 | - | - | - | 5 | 1 | - | » All matches |
| FA Cup | 13 | 11 | 2 | 3 | 963 | - | - | - | 3 | - | - | » All matches |
| League Cup | 9 | 4 | 5 | 4 | 434 | - | - | - | - | - | - | » All matches |
| League One | 104 | 74 | 30 | 27 | 6.751 | 1 | - | - | 21 | - | - | » All matches |
| League Two | 34 | 13 | 21 | 7 | 1.358 | 2 | - | - | - | 1 | - | » All matches |
| Total | 190 | 114 | 76 | 51 | 10.922 | 3 | - | - | 29 | 2 | - |