Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2013 |  | Chelmsford City |  England | Defence | 4 |
| 07/2010 - 06/2011 |  | Rushden & Diamonds AFC | England | Defence | |
| 07/2009 - 06/2010 |  | BidVest Wits |  South Africa | Defence | 5 |
| 07/2008 - 06/2009 | | Chelmsford City | England | Defence | |
| 07/2007 - 06/2008 |  | Port Vale FC | England | Defence | 15 |
| 09/2002 - 06/2007 |  | Leyton Orient | England | Defence | 15 |
| 07/2000 - 08/2002 |  | Ipswich Town | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 19 | 17 | 2 | 3 | 1.540 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 5 | 5 | - | 1 | 437 | - | - | - | - | - | - | » All matches |
| League One | 45 | 40 | 5 | 8 | 3.510 | 2 | - | - | 2 | - | 1 | » All matches |
| League Two | 132 | 123 | 9 | 14 | 10.818 | 3 | - | - | 8 | - | 1 | » All matches |
| Total | 201 | 185 | 16 | 26 | 16.305 | 6 | - | - | 11 | - | 2 |