Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Stoke City U21 |  England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2011 - 06/2011 |  | AFC Telford United | England | Defence | |
| 01/2010 - 12/2010 |  | Ferencvárosi TC |  Hungary | Defence | 32 |
| 07/2008 - 11/2009 |  | Port Vale FC | England | Defence | 2 |
| 07/2006 - 06/2008 |  | Wycombe Wanderers | England | Defence | |
| 05/2006 - 06/2006 |  | Colchester United | England | Defence | 25 |
| 03/2006 - 05/2006 |  | Blackpool FC | England | Defence | 2 |
| 07/2002 - 03/2006 | | Colchester United | England | Defence | 25 |
| 07/2001 - 06/2002 |  | Oxford United | England | Defence | |
| 01/1997 - 07/2001 |  | Barnet FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 22 | 19 | 3 | 2 | 1.779 | - | - | - | 4 | - | - | » All matches |
| League Cup | 23 | 22 | 1 | 5 | 2.054 | - | - | - | 4 | - | - | » All matches |
| League One | 148 | 132 | 16 | 13 | 11.926 | 3 | - | - | 14 | - | - | » All matches |
| League Two | 128 | 119 | 9 | 23 | 10.271 | 1 | - | - | 16 | 2 | - | » All matches |
| NB I | 17 | 15 | 2 | - | 1.413 | - | - | - | 4 | - | - | » All matches |
| Total | 338 | 307 | 31 | 43 | 27.443 | 4 | - | - | 42 | 2 | - |