Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2012 |  | Aberdeen FC |  Scotland | Midfield | 4 |
| 03/2010 - 06/2010 |  | Plymouth Argyle |  England | Midfield | 31 |
| 02/2010 - 03/2010 |  | Dagenham & Redbridge | England | Midfield | 5 |
| 01/2008 - 02/2010 | | Plymouth Argyle | England | Midfield | 31 |
| 01/2006 - 01/2008 |  | Sheffield Wednesday | England | Midfield | 31 |
| 04/2005 - 01/2006 |  | Southampton FC | England | Midfield | 23 |
| 03/2005 - 04/2005 |  | Preston North End | England | Midfield | 19 |
| 01/2005 - 02/2005 |  | Nottingham Forest | England | Midfield | |
| 03/2004 - 01/2005 | | Southampton FC | England | Midfield | 31 |
| 07/2003 - 06/2004 |  | Southampton FC U21 | England | Midfield | |
| 07/2002 - 06/2003 |  | AS Saint-Étienne U19 |  France | Midfield | |
| 07/2000 - 06/2002 |  | AS Saint-Étienne U17 | France | Midfield | |
| 07/1999 - 06/2000 |  | INF Clairefontaine U15 | France | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 12 | 10 | 2 | 2 | 941 | - | - | - | 1 | - | - | » All matches |
| Championship | 80 | 54 | 26 | 12 | 5.090 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 4 | 1 | 3 | - | 157 | 1 | - | - | - | - | - | » All matches |
| League Cup | 5 | 3 | 2 | 2 | 250 | 1 | - | - | 1 | - | - | » All matches |
| League Two | 7 | 5 | 2 | 1 | 457 | - | - | - | - | - | - | » All matches |
| Premiership | 18 | 18 | - | 5 | 1.517 | 1 | - | - | 2 | - | - | » All matches |
| Total | 126 | 91 | 35 | 22 | 8.412 | 3 | - | - | 6 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U17 EURO Qualifiers | 3 | 3 | - | 2 | 224 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 2 | 224 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U16 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |