Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 06/2015 |  | AD Ovarense |  Portugal | Defence | |
| 01/2013 - 06/2014 |  | SC São João Vêr | Portugal | Defence | |
| 07/2012 - 12/2012 |  | CD Tondela | Portugal | Defence | 81 |
| 07/2011 - 06/2012 |  | FC Arouca | Portugal | Defence | 6 |
| 07/2010 - 06/2011 |  | Rapid Bucureşti |  Romania | Defence | 81 |
| 07/2006 - 06/2010 |  | Os Belenenses | Portugal | Defence | 27 |
| 07/2004 - 06/2006 |  | S.C. Braga | Portugal | Defence | 30 |
| 07/2003 - 06/2004 |  | Derby County |  England | Defence | 8 |
| 01/2003 - 06/2003 |  | Vitória Setúbal | Portugal | Defence | |
| 01/2000 - 12/2002 |  | FC Porto | Portugal | Defence | 25 |
| 07/1999 - 12/1999 |  | SC Salgueiros | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | 1 | 3 | 1 | 101 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 2 | 1 | 1 | - | 120 | - | - | - | - | - | - | » All matches |
| Europa League | 9 | 7 | 2 | 6 | 394 | - | - | - | 1 | - | - | » All matches |
| Championship | 34 | 23 | 11 | 11 | 2.034 | 1 | - | - | 1 | - | 1 | » All matches |
| League Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 162 | 100 | 62 | 51 | 9.020 | 4 | - | - | 34 | 2 | - | » All matches |
| Segunda Liga | 2 | - | 2 | - | 30 | - | - | - | - | - | - | » All matches |
| Taça | 2 | 1 | 1 | - | 104 | - | - | - | - | - | - | » All matches |
| Liga 1 | 12 | 7 | 5 | 2 | 612 | - | - | - | 2 | - | - | » All matches |
| Total | 228 | 141 | 87 | 71 | 12.505 | 5 | - | - | 38 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 3 | 1 | 2 | 1 | 145 | - | - | - | - | - | - | » All matches |
| U21 EURO | 2 | 2 | - | 1 | 164 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 12 | 10 | 2 | 4 | 878 | 2 | - | - | 2 | - | - | » All matches |
| Total | 17 | 13 | 4 | 6 | 1.187 | 2 | - | - | 2 | - | - |