Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2025 - 12/2027 |  | Timor-Leste |  Timor-Leste | Manager |
| 07/2024 - 09/2024 |  | FC Alverca |  Portugal | Manager |
| 07/2023 - 06/2024 |  | Vitória Setúbal | Portugal | Manager |
| 03/2023 - 06/2023 |  | B-SAD | Portugal | Manager |
| 07/2022 - 09/2022 |  | AEL Limassol |  Cyprus | Ass. Coach |
| 02/2021 - 03/2021 |  | FC Famalicão | Portugal | Ass. Coach |
| 07/2018 - 03/2020 | | B-SAD | Portugal | Ass. Coach |
| 01/2018 - 06/2018 |  | Os Belenenses | Portugal | Ass. Coach |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| Asian Cup Qual. 2027 | | Timor-Leste | Manager |
| Friendlies 2026 | | Timor-Leste | Manager |
| Friendlies 2025 | | Timor-Leste | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2013 | | Vitória Setúbal | Portugal | Midfield | 11 |
| 07/2004 - 06/2010 | | Os Belenenses | Portugal | Midfield | 11 |
| 07/2003 - 06/2004 | | Vitória Setúbal | Portugal | Midfield | |
| 01/2003 - 06/2003 |  | AD Ovarense | Portugal | Midfield | |
| 07/2002 - 12/2002 |  | Boavista | Portugal | Midfield | |
| 07/1997 - 06/2002 |  | FC Barreirense | Portugal | Midfield | |
| 07/1996 - 06/1997 |  | Montijo | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 3 | 1 | - | 286 | - | - | - | 1 | - | - | » All matches |
| Primeira Liga | 215 | 174 | 41 | 37 | 15.581 | 31 | 7 | - | 28 | 3 | 2 | » All matches |
| Taça | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 220 | 178 | 42 | 37 | 15.957 | 31 | 7 | - | 29 | 3 | 2 |