Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2020 |  | Caernarfon Town |  Wales | Defence | |
| 07/2018 - 06/2019 |  | Llandudno FC | Wales | Defence | 4 |
| 07/2016 - 06/2018 |  | Connah's Quay Nomads | Wales | Defence | 23 |
| 07/2013 - 06/2016 |  | Airbus UK | Wales | Defence | 4 |
| 07/2011 - 06/2013 |  | Barrow AFC |  England | Midfield | 5 |
| 07/2008 - 06/2011 | | Barrow AFC | England | Midfield | 12 |
| 11/2007 - 06/2008 |  | Oldham Athletic | England | Midfield | 19 |
| 10/2007 - 11/2007 |  | Farsley Celtic | England | Midfield | |
| 07/2007 - 10/2007 | | Oldham Athletic | England | Midfield | 19 |
| 02/2007 - 06/2007 | | Oldham Athletic | England | Midfield | 30 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 8 | 8 | - | - | 720 | 1 | - | - | 1 | - | - | » All matches |
| FA Cup | 13 | 13 | - | 2 | 1.129 | - | - | - | 1 | - | - | » All matches |
| League One | 2 | - | 2 | - | 44 | - | - | - | - | - | - | » All matches |
| Premier League | 60 | 59 | 1 | 1 | 5.155 | 6 | - | - | 6 | 1 | 2 | » All matches |
| Welsh Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 85 | 82 | 3 | 3 | 7.228 | 7 | - | - | 8 | 1 | 2 |