Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2013 |  | Mansfield Town |  England | Defence | 3 |
| 07/2009 - 06/2011 |  | Notts County | England | Defence | 6 |
| 01/2009 - 06/2009 | | Notts County | England | Defence | 20 |
| 01/2009 - 01/2009 |  | Oldham Athletic | England | Defence | 5 |
| 10/2008 - 12/2008 | | Notts County | England | Defence | 20 |
| 07/2007 - 10/2008 | | Oldham Athletic | England | Defence | 5 |
| 05/2007 - 06/2007 |  | Nottingham Forest | England | Defence | 18 |
| 01/2007 - 05/2007 |  | Tranmere Rovers | England | Defence | 14 |
| 12/2006 - 01/2007 | | Nottingham Forest | England | Defence | 18 |
| 10/2006 - 12/2006 | | Tranmere Rovers | England | Defence | 14 |
| 07/2006 - 10/2006 | | Nottingham Forest | England | Defence | 6 |
| 07/1999 - 06/2006 | | Nottingham Forest | England | Defence | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 80 | 66 | 14 | 11 | 6.052 | 4 | - | - | 11 | - | 1 | » All matches |
| FA Cup | 24 | 19 | 5 | 1 | 1.793 | - | - | - | 2 | - | - | » All matches |
| League Cup | 13 | 11 | 2 | 1 | 1.124 | - | - | - | 2 | - | - | » All matches |
| League One | 93 | 75 | 18 | 10 | 6.784 | 3 | - | - | 8 | - | 1 | » All matches |
| League Two | 75 | 73 | 2 | 2 | 6.570 | 2 | - | - | 22 | - | - | » All matches |
| Total | 285 | 244 | 41 | 25 | 22.323 | 9 | - | - | 45 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 28 | - | - | - | - | - | - |