Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2012 |  | Southend United |  England | Midfield | 19 |
| 01/2011 - 06/2011 |  | Bristol Rovers | England | Midfield | 34 |
| 07/2009 - 01/2011 |  | Yeovil Town | England | Midfield | 21 |
| 03/2009 - 06/2009 |  | Oldham Athletic | England | Midfield | 4 |
| 10/2008 - 03/2009 |  | Grimsby Town | England | Midfield | 16 |
| 07/2007 - 10/2008 | | Oldham Athletic | England | Midfield | 4 |
| 07/2006 - 06/2007 | | Yeovil Town | England | Midfield | 14 |
| 07/2005 - 06/2006 | | Grimsby Town | England | Midfield | 7 |
| 07/2003 - 06/2005 |  | OGC Nice |  France | Midfield | 4 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 9 | 8 | 1 | 3 | 633 | - | - | - | - | - | - | » All matches |
| League Cup | 8 | 8 | - | 1 | 731 | 2 | - | - | 1 | - | - | » All matches |
| League One | 118 | 104 | 14 | 15 | 9.283 | 2 | - | - | 28 | 1 | 2 | » All matches |
| League Two | 66 | 58 | 8 | 14 | 5.082 | 8 | 4 | - | 12 | 1 | - | » All matches |
| Playoffs | 2 | - | 2 | - | 97 | - | - | - | - | - | - | » All matches |
| Ligue 1 | 2 | - | 2 | - | 20 | - | - | - | - | - | - | » All matches |
| Total | 205 | 178 | 27 | 33 | 15.846 | 12 | 4 | - | 41 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Africa | 1 | - | 1 | - | 22 | - | - | - | - | - | - | » All matches |
 | Africa Cup | 3 | 2 | 1 | - | 210 | - | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | - | 232 | - | - | - | - | - | - |