Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2019 - 06/2020 |  | Esbjerg fB |  Denmark | Manager |
| 12/2021 - 12/2012 |  | Faeroe Islands |  Faeroe Islands | Manager |
| 12/2011 - 06/2012 | | Faeroe Islands | Faeroe Islands | Manager |
| 01/2007 - 09/2010 |  | Odense BK | Denmark | Manager |
| 11/2002 - 06/2007 |  | Randers FC | Denmark | Manager |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| EURO Qualifiers 2019/2020 | | Faeroe Islands | Manager |
| Nations League D 2018/2019 | | Faeroe Islands | Manager |
| Friendlies 2018 | | Faeroe Islands | Manager |
| WC Qualifiers Europe 2016/2017 | | Faeroe Islands | Manager |
| Friendlies 2016 | | Faeroe Islands | Manager |
| EURO Qualifiers 2014/2015 | | Faeroe Islands | Manager |
| Friendlies 2014 | | Faeroe Islands | Manager |
| Friendlies 2013 | | Faeroe Islands | Manager |
| WC Qualifiers Europe 2012/2013 | | Faeroe Islands | Manager |
| Friendlies 2012 | | Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/1996 - 06/1997 |  | Brøndby IF | Denmark | Defence | |
| 07/1994 - 12/1995 |  | FC Basel 1893 |  Switzerland | Defence | |
| 07/1992 - 06/1994 |  | RFC Seraing (1904-1996) |  Belgium | Defence | |
| 07/1991 - 06/1992 |  | Trabzonspor |  Turkey | Defence | |
| 01/1985 - 06/1991 | | Brøndby IF | Denmark | Defence | |
| 01/1981 - 12/1984 |  | Køge BK | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 10 | 10 | - | - | 900 | 2 | - | - | - | - | - | » All matches |
| Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League | 19 | 19 | - | - | 1.770 | 1 | - | - | - | - | - | » All matches |
| UI-Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Pro League | 32 | 32 | - | 4 | 2.785 | - | - | - | 2 | - | - | » All matches |
| Superliga | 38 | 36 | 2 | - | 3.245 | 1 | - | - | 4 | - | - | » All matches |
| Super League | 40 | 39 | 1 | 3 | 3.450 | 1 | - | - | 2 | - | - | » All matches |
| Total | 141 | 138 | 3 | 7 | 12.330 | 5 | - | - | 8 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 18 | 18 | - | - | 1.620 | 1 | - | - | 1 | - | - | » All matches |
| Friendlies | 37 | 33 | 4 | 1 | 3.063 | 1 | - | - | - | - | - | » All matches |
| Cup of Champions | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| EURO | 8 | 7 | 1 | - | 684 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 12 | 11 | 1 | - | 996 | - | - | - | - | - | - | » All matches |
| Total | 76 | 70 | 6 | 1 | 6.483 | 2 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | 1 | 1 | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | 1 | 1 | - | - | - | - |