Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 12/2024 |  | Odds BK |  Norway | Defence | 2 |
| 07/2014 - 12/2014 |  | Odense BK |  Denmark | Defence | 24 |
| 07/2008 - 06/2014 | | Odense BK | Denmark | Defence | 2 |
| 01/2003 - 06/2008 | | Odds BK | Norway | Defence | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 4 | - | - | 360 | 1 | - | - | 1 | - | - | » All matches |
| Europa League | 11 | 11 | - | - | 990 | - | - | - | 3 | - | - | » All matches |
| Europa League Qual. | 27 | 26 | 1 | 1 | 2.338 | 2 | - | - | 2 | 1 | - | » All matches |
| UI-Cup | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Superliga | 197 | 183 | 14 | 11 | 16.719 | 19 | 3 | - | 31 | - | - | » All matches |
| Eliteserien | 336 | 315 | 21 | 27 | 28.086 | 50 | 9 | 48 | 65 | 2 | 1 | » All matches |
| Cupen | 14 | 13 | 1 | 4 | 1.180 | 2 | 1 | 1 | - | - | - | » All matches |
| Total | 590 | 552 | 38 | 43 | 49.718 | 74 | 13 | - | 102 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 7 | 7 | - | - | 630 | - | - | - | 4 | - | - | » All matches |
| Friendlies | 21 | 11 | 10 | - | 1.249 | 1 | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 7 | 5 | 2 | 2 | 437 | - | - | - | 1 | - | - | » All matches |
| Total | 35 | 23 | 12 | 2 | 2.316 | 1 | - | - | 7 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 1 | - | 1 | - | 39 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 39 | - | - | - | - | - | - |