Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2013 |  | Aarhus GF |  Denmark | Defence | 4 |
| 01/2008 - 06/2011 |  | Odense BK | Denmark | Defence | 3 |
| 01/2004 - 12/2007 |  | IK Start |  Norway | Defence | 10 |
| 01/2001 - 12/2003 |  | FK Mandalskameratene | Norway | Defence | |
| 01/1999 - 12/2000 |  | Cleveland State Vikings |  USA | Defence | |
| 01/1997 - 12/1998 |  | Vålerenga IF | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 11 | 11 | - | 3 | 930 | - | - | - | - | - | - | » All matches |
| UI-Cup | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Superliga | 124 | 119 | 5 | 12 | 10.409 | 3 | - | - | 7 | - | 1 | » All matches |
| Eliteserien | 72 | 71 | 1 | 4 | 6.248 | 2 | 2 | 2 | 4 | - | 1 | » All matches |
| Total | 217 | 211 | 6 | 19 | 18.487 | 5 | 2 | - | 11 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - |