Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 12/2011 |  | Tamworth FC |  England | Midfield | |
| 07/2009 - 12/2009 |  | Eastwood Town | England | Midfield | |
| 07/2008 - 06/2009 |  | Notts County | England | Midfield | 10 |
| 11/2006 - 06/2008 | | Notts County | England | Midfield | |
| 05/2006 - 11/2006 |  | Southend United | England | Midfield | 22 |
| 03/2006 - 05/2006 |  | Oxford United | England | Midfield | |
| 08/2002 - 03/2006 | | Southend United | England | Midfield | 17 |
| 07/2001 - 08/2002 |  | Aston Villa | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 14 | 12 | 2 | 2 | 1.127 | 4 | - | - | 5 | - | - | » All matches |
| League Cup | 5 | 5 | - | 1 | 453 | - | - | - | - | - | - | » All matches |
| League One | 13 | 3 | 10 | 3 | 339 | 1 | - | - | - | - | - | » All matches |
| League Two | 115 | 98 | 17 | 23 | 8.947 | 10 | 3 | - | 20 | 1 | - | » All matches |
| Total | 147 | 118 | 29 | 29 | 10.866 | 15 | 3 | - | 25 | 1 | - |