Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2008 - 06/2008 |  | Notts County |  England | Midfield | |
| 07/2007 - 03/2008 |  | Leyton Orient | England | Midfield | 11 |
| 05/2006 - 06/2007 | | Leyton Orient | England | Midfield | 25 |
| 05/2006 - 05/2006 |  | Scunthorpe United | England | Midfield | |
| 03/2006 - 05/2006 | | Leyton Orient | England | Midfield | |
| 02/2006 - 03/2006 | | Scunthorpe United | England | Midfield | |
| 01/2006 - 02/2006 |  | Chester City | England | Midfield | |
| 02/2005 - 01/2006 | | Scunthorpe United | England | Midfield | 16 |
| 06/2000 - 02/2005 |  | Mansfield Town | England | Midfield | |
| 09/1994 - 06/2000 |  | Port Vale FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 60 | 27 | 33 | 16 | 2.910 | 1 | - | - | 1 | - | - | » All matches |
| FA Cup | 20 | 16 | 4 | 5 | 1.472 | 4 | - | - | 1 | - | 1 | » All matches |
| League Cup | 16 | 15 | 1 | 8 | 1.249 | 2 | - | - | 1 | - | - | » All matches |
| League One | 121 | 95 | 26 | 50 | 8.283 | 16 | 5 | - | 9 | - | - | » All matches |
| League Two | 141 | 125 | 16 | 47 | 10.545 | 21 | 3 | - | 9 | - | - | » All matches |
| Total | 358 | 278 | 80 | 126 | 24.459 | 44 | 8 | - | 21 | - | 1 |