Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2013 |  | Chelmsford City |  England | Defence | |
| 08/2009 - 06/2010 |  | Histon FC | England | Defence | |
| 07/2008 - 08/2009 |  | Notts County | England | Defence | 5 |
| 07/2007 - 06/2008 | | Notts County | England | Defence | |
| 01/2006 - 06/2007 |  | Leyton Orient | England | Defence | 14 |
| 11/2005 - 01/2006 | | Notts County | England | Defence | |
| 10/2005 - 11/2005 |  | Ebbsfleet United | England | Defence | |
| 05/2001 - 10/2005 |  | Cambridge United | England | Defence | |
| 03/2001 - 05/2001 |  | Cambridge City | England | Defence | |
| 07/1999 - 03/2001 | | Cambridge United | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 16 | 15 | 1 | 1 | 1.428 | 4 | - | - | 4 | - | - | » All matches |
| League Cup | 5 | 5 | - | 1 | 441 | - | - | - | - | - | - | » All matches |
| League One | 47 | 38 | 9 | 3 | 3.502 | 1 | - | - | 4 | - | 1 | » All matches |
| League Two | 165 | 147 | 18 | 13 | 13.561 | 6 | - | - | 21 | 1 | 1 | » All matches |
| Total | 233 | 205 | 28 | 18 | 18.932 | 11 | - | - | 29 | 1 | 2 |