Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2017 - 01/2018 |  | Northampton Town |  England | Midfield | 37 |
| 07/2016 - 08/2017 |  | Sheffield Wednesday | England | Midfield | 37 |
| 07/2015 - 06/2016 | | Sheffield Wednesday | England | Midfield | 10 |
| 11/2014 - 06/2015 | | Sheffield Wednesday | England | Midfield | 37 |
| 07/2013 - 11/2014 |  | Watford FC | England | Midfield | 10 |
| 07/2011 - 06/2013 |  | Nottingham Forest | England | Midfield | 10 |
| 07/2008 - 06/2011 | | Nottingham Forest | England | Midfield | 8 |
| 07/2007 - 06/2008 | | Nottingham Forest | England | Midfield | 17 |
| 10/2006 - 06/2007 | | Nottingham Forest | England | Midfield | 37 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 231 | 167 | 64 | 87 | 14.788 | 48 | 9 | 3 | 18 | - | 1 | » All matches |
| FA Cup | 18 | 14 | 4 | 3 | 1.342 | 4 | - | - | 2 | - | - | » All matches |
| League Cup | 12 | 8 | 4 | 5 | 723 | 4 | 1 | - | 1 | - | - | » All matches |
| League One | 55 | 42 | 13 | 23 | 3.807 | 8 | - | 1 | 6 | - | - | » All matches |
| Playoffs | 5 | 4 | 1 | 2 | 330 | - | - | - | 1 | - | - | » All matches |
| Total | 321 | 235 | 86 | 120 | 20.990 | 64 | 10 | 4 | 28 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U17 Friendlies | 3 | 1 | 2 | 1 | 125 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 125 | - | - | - | - | - | - |