Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2017 - 12/2017 |  | Levanger FK |  Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2011 - 12/2015 |  | Verdal IL | Norway | Midfield | |
| 01/2010 - 12/2010 | | Levanger FK | Norway | Midfield | |
| 01/2008 - 12/2009 |  | Notodden FK | Norway | Midfield | 16 |
| 01/2006 - 12/2007 |  | Odds BK | Norway | Forward | 5 |
| 01/2004 - 12/2005 | | Odds BK | Norway | Midfield | 5 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 15 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | - | 2 | - | 35 | - | - | - | - | - | - | » All matches |
| Eliteserien | 72 | 39 | 33 | 20 | 3.716 | - | - | - | 5 | - | - | » All matches |
| 1. Divisjon | 25 | 25 | - | 6 | 2.175 | 7 | 3 | - | 6 | - | - | » All matches |
| Total | 100 | 64 | 36 | 26 | 5.941 | 7 | 3 | - | 11 | - | - |