Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Lowestoft Town |  England | Defence | |
| 07/2007 - 06/2008 |  | Norwich City | England | Defence | 29 |
| 01/2007 - 06/2007 |  | Torquay United | England | Defence | |
| 03/2006 - 01/2007 | | Norwich City | England | Defence | 29 |
| 02/2006 - 03/2006 |  | Hereford United | England | Defence | |
| 07/2005 - 02/2006 | | Norwich City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| League Two | 3 | 3 | - | 2 | 226 | - | - | - | - | - | - | » All matches |
| Total | 5 | 4 | 1 | 2 | 317 | - | - | - | - | - | - |