Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2016 - 03/2017 |  | PS Kemi |  Finland | Midfield | 87 |
| 07/2013 - 12/2013 |  | IK Brage |  Sweden | Midfield | 87 |
| 07/2012 - 06/2013 |  | Östersunds FK | Sweden | Midfield | 4 |
| 07/2011 - 06/2012 |  | Northampton Town |  England | Midfield | 20 |
| 03/2011 - 06/2011 | | Northampton Town | England | Midfield | 7 |
| 02/2011 - 03/2011 |  | Torquay United | England | Midfield | 11 |
| 07/2010 - 02/2011 | | Northampton Town | England | Midfield | 7 |
| 07/2009 - 06/2010 | | Northampton Town | England | Midfield | 12 |
| 07/2007 - 06/2009 | | Northampton Town | England | Midfield | 18 |
| 08/2005 - 06/2007 | | Northampton Town | England | Midfield | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 9 | 8 | 1 | 2 | 731 | 1 | 1 | - | - | - | - | » All matches |
| League Cup | 11 | 7 | 4 | 4 | 643 | - | - | - | 1 | - | - | » All matches |
| League One | 92 | 65 | 27 | 29 | 5.943 | 7 | - | - | 18 | - | - | » All matches |
| League Two | 94 | 65 | 29 | 17 | 6.111 | 13 | 1 | - | 15 | - | - | » All matches |
| Veikkausliiga | 28 | 28 | - | 3 | 2.396 | 1 | - | - | 5 | 1 | 1 | » All matches |
| Superettan | 16 | 16 | - | 3 | 1.363 | 2 | 1 | - | 3 | 1 | - | » All matches |
| Total | 250 | 189 | 61 | 58 | 17.187 | 24 | 3 | - | 42 | 2 | 1 |