Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2012 |  | Bath City FC |  England | Midfield | |
| 07/2009 - 06/2010 |  | Exeter City | England | Midfield | 28 |
| 07/2008 - 06/2009 |  | Oxford United | England | Midfield | |
| 07/2006 - 06/2008 |  | Northampton Town | England | Midfield | 14 |
| 07/2004 - 07/2006 |  | Wycombe Wanderers | England | Midfield | |
| 07/1998 - 06/2004 |  | Bristol City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 18 | 13 | 5 | 1 | 1.269 | 2 | - | - | - | - | - | » All matches |
| League Cup | 9 | 7 | 2 | 3 | 618 | - | - | - | 1 | - | - | » All matches |
| League One | 179 | 156 | 23 | 47 | 13.681 | 2 | - | - | 18 | - | - | » All matches |
| League Two | 57 | 50 | 7 | 20 | 4.256 | - | - | - | 3 | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 54 | - | - | - | - | - | - | » All matches |
| Total | 264 | 226 | 38 | 71 | 19.878 | 4 | - | - | 22 | - | - |