Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2013 |  | Corby Town |  England | Defence | |
| 11/2011 - 06/2012 |  | Northampton Town | England | Defence | 4 |
| 01/2011 - 06/2011 |  | Leyton Orient | England | Defence | 17 |
| 07/2010 - 01/2011 |  | Leeds United | England | Defence | 20 |
| 07/2009 - 06/2010 | | Leeds United | England | Defence | 2 |
| 05/2005 - 06/2009 | | Northampton Town | England | Defence | 2 |
| 07/2003 - 05/2005 |  | Grimsby Town | England | Defence | |
| 11/2000 - 06/2003 |  | Portsmouth FC | England | Defence | 26 |
| 09/2000 - 11/2000 |  | Brentford FC | England | Defence | |
| 07/1999 - 09/2000 | | Portsmouth FC | England | Defence | 2 |
| 01/1999 - 06/1999 |  | Arsenal FC | England | Defence | |
| 11/1998 - 01/1999 |  | Crystal Palace | England | Defence | |
| 07/1997 - 11/1998 | | Arsenal FC | England | Defence | 34 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 94 | 75 | 19 | 14 | 6.967 | 5 | - | - | 14 | 1 | - | » All matches |
| FA Cup | 24 | 20 | 4 | 5 | 1.671 | 2 | - | - | 5 | - | - | » All matches |
| League Cup | 22 | 20 | 2 | 2 | 1.803 | 1 | - | - | 3 | - | 1 | » All matches |
| League One | 199 | 186 | 13 | 16 | 16.507 | 12 | - | - | 30 | 1 | 2 | » All matches |
| League Two | 89 | 89 | - | 14 | 7.750 | 6 | - | - | 11 | - | - | » All matches |
| Total | 428 | 390 | 38 | 51 | 34.698 | 26 | - | - | 63 | 2 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 World Cup | 3 | 2 | 1 | - | 188 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 188 | - | - | - | 1 | - | - |