Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2015 |  | Millwall FC |  England | Defence | 3 |
| 07/2011 - 06/2012 |  | Queens Park Rangers | England | Defence | 28 |
| 01/2011 - 06/2011 | | Queens Park Rangers | England | Defence | 41 |
| 10/2010 - 01/2011 | | Millwall FC | England | Defence | 28 |
| 08/2008 - 08/2010 |  | Bolton Wanderers | England | Defence | 24 |
| 07/2007 - 08/2008 |  | Watford FC | England | Defence | 4 |
| 07/2006 - 06/2007 | | Watford FC | England | Defence | 17 |
| 01/2002 - 06/2006 | | Queens Park Rangers | England | Defence | 5 |
| 10/2001 - 01/2002 | | Queens Park Rangers | England | Defence | |
| 02/2001 - 10/2001 |  | Blackpool FC | England | Defence | |
| 07/1999 - 06/2000 |  | Charlton Athletic | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 40 | 36 | 4 | 5 | 3.137 | 1 | - | 1 | 3 | - | - | » All matches |
| Championship | 203 | 196 | 7 | 8 | 17.513 | 17 | - | - | 24 | - | 3 | » All matches |
| FA Cup | 15 | 15 | - | 2 | 1.330 | 4 | - | - | 2 | - | - | » All matches |
| League Cup | 11 | 10 | 1 | 2 | 914 | 1 | - | - | - | - | - | » All matches |
| League One | 90 | 88 | 2 | 4 | 7.927 | 9 | - | - | 12 | 1 | 1 | » All matches |
| Playoffs | 1 | 1 | - | 1 | 61 | - | - | - | - | - | - | » All matches |
| Total | 360 | 346 | 14 | 22 | 30.882 | 32 | - | 1 | 41 | 1 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Africa | 5 | 4 | 1 | - | 419 | - | - | - | - | - | - | » All matches |
| Friendlies | 9 | 9 | - | 1 | 778 | - | - | - | - | - | - | » All matches |
 | Africa Cup | 9 | 9 | - | - | 840 | - | - | - | - | - | - | » All matches |
| Africa Cup Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 28 | 27 | 1 | 1 | 2.487 | - | - | - | - | - | - |