Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 12/2026 |  | San Jose Earthquakes |  USA | Ass. Coach |
| 03/2020 - 12/2024 |  | New England Revolution Academy | USA | Manager |
| 01/2022 - 09/2023 |  | New England Revolution | USA | Ass. Coach |
| 03/2018 - 03/2020 |  | Grenada |  Grenada | Manager |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| WC Qualifiers CONCACAF 2024/2025 | | Grenada | Manager |
| CONCACAF Nations League B 2024/2025 | | Grenada | Manager |
| CONCACAF Nations League B 2019/2020 | | Grenada | Manager |
| Friendlies 2019 | | Grenada | Manager |
| CONCACAF NLQ 2018/2019 | | Grenada | Manager |
| Friendlies 2018 | | Grenada | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2014 - 12/2015 | | New England Revolution | USA | Midfield | 21 |
| 01/2013 - 03/2014 |  | Seattle Sounders | USA | Midfield | 21 |
| 08/2012 - 12/2012 |  | CD Chivas | USA | Midfield | 18 |
| 01/2003 - 08/2012 | | New England Revolution | USA | Midfield | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 2 | 2 | - | 1 | 162 | - | - | - | 1 | - | - | » All matches |
| North American SuperLiga | 9 | 9 | - | - | 870 | 3 | - | - | 2 | - | - | » All matches |
| Major League Soccer | 306 | 294 | 12 | 19 | 26.810 | 41 | 11 | - | 59 | 1 | 5 | » All matches |
| Total | 317 | 305 | 12 | 20 | 27.842 | 44 | 11 | - | 62 | 1 | 5 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 7 | 7 | - | 2 | 577 | - | - | - | 2 | - | - | » All matches |
| Total | 7 | 7 | - | 2 | 577 | - | - | - | 2 | - | - |