Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2012 - 06/2013 |  | De Graafschap |  Netherlands | Defence | 16 |
| 07/2011 - 08/2012 |  | Vitesse | Netherlands | Defence | 25 |
| 01/2011 - 06/2011 |  | PEC Zwolle | Netherlands | Defence | |
| 07/2008 - 01/2011 | | Vitesse | Netherlands | Defence | 5 |
| 01/2008 - 06/2008 |  | N.E.C. | Netherlands | Defence | 21 |
| 07/2005 - 01/2008 |  | Sc Heerenveen | Netherlands | Defence | 15 |
| 11/2007 - 11/2007 |  | sc Heerenveen (J) | Netherlands | Defence | |
| 07/2004 - 06/2005 | | Sc Heerenveen | Netherlands | Defence | 29 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 11 | 10 | 1 | 2 | 923 | - | - | - | - | - | - | » All matches |
| Eredivisie | 104 | 92 | 12 | 16 | 8.284 | 1 | - | 2 | 4 | - | - | » All matches |
| Eerste Divisie | 12 | 11 | 1 | 2 | 894 | - | - | - | 1 | - | 1 | » All matches |
| KNVB beker | 10 | 9 | 1 | 2 | 836 | - | - | - | - | - | - | » All matches |
| Playoffs Eredivisie | 5 | 4 | 1 | 1 | 385 | - | - | - | - | - | - | » All matches |
| Total | 142 | 126 | 16 | 23 | 11.322 | 1 | - | - | 5 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 2 | - | 1 | 136 | - | - | - | - | - | 1 | » All matches |
| U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 316 | - | - | - | - | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 4 | 4 | - | - | 390 | - | - | - | - | - | - | » All matches |
| U20 Friendlies | 2 | - | 2 | - | 61 | - | - | - | - | - | - | » All matches |
| Total | 6 | 4 | 2 | - | 451 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | - | 1 | - | 31 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 121 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |