Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2018 - 06/2023 |  | Delbrücker SC |  Germany | Manager |
| 07/2017 - 10/2017 |  | U.S.I. Lupo-Martini | Germany | Manager |
| 03/2010 - 03/2010 |  | Arminia Bielefeld | Germany | Manager |
| 12/2007 - 06/2008 |  | Arminia Bielefeld II | Germany | Manager |
| 12/2007 - 12/2007 | | Arminia Bielefeld | Germany | Manager |
| 02/2007 - 06/2007 | | Arminia Bielefeld II | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2000 - 06/2006 | | Arminia Bielefeld | Germany | Midfield | 6 |
| 07/1992 - 06/2000 |  | VfL Wolfsburg | Germany | Midfield | 18 |
| 07/1989 - 06/1992 |  | Hamburger SV | Germany | Midfield | |
| 07/1986 - 06/1989 |  | Hannover 96 | Germany | Midfield | |
| 07/1985 - 06/1986 |  | Hannover 96 U19 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 10 | 6 | 4 | - | 604 | - | - | - | - | - | - | » All matches |
| Bundesliga | 248 | 204 | 44 | 64 | 17.782 | 10 | 1 | 22 | 33 | - | 1 | » All matches |
| 2. Bundesliga | 276 | 264 | 12 | 42 | 23.024 | 28 | 4 | 10 | 53 | 2 | 1 | » All matches |
| DFB-Pokal | 40 | 32 | 8 | 7 | 3.046 | 2 | 2 | 3 | 10 | - | - | » All matches |
| Total | 574 | 506 | 68 | 113 | 44.456 | 40 | 7 | - | 96 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 5 | 4 | 1 | 3 | 268 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 3 | 3 | - | 1 | 263 | 1 | - | - | - | - | - | » All matches |
| Total | 8 | 7 | 1 | 4 | 531 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 6 | 4 | 2 | 2 | 421 | 1 | - | - | 1 | - | - | » All matches |
| Total | 6 | 4 | 2 | 2 | 421 | 1 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 World Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |