Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2013 |  | Afan Lido FC |  Wales | Defence | 40 |
| 07/2010 - 06/2012 |  | Aberystwyth Town | Wales | Defence | |
| 07/2009 - 07/2010 |  | Llanelli Town | Wales | Defence | 27 |
| 07/2008 - 06/2009 |  | Morecambe FC |  England | Defence | 3 |
| 02/2008 - 06/2008 | | Morecambe FC | England | Defence | |
| 01/2008 - 02/2008 |  | Oxford United | England | Defence | |
| 07/2004 - 01/2008 | | Morecambe FC | England | Defence | |
| 01/1998 - 06/2004 |  | Swansea City | Wales | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 15 | 15 | - | 3 | 1.316 | - | - | - | 2 | - | - | » All matches |
| League Cup | 9 | 9 | - | - | 840 | - | - | - | 2 | - | - | » All matches |
| League One | 41 | 39 | 2 | 4 | 3.465 | - | - | - | 5 | 1 | 1 | » All matches |
| League Two | 109 | 105 | 4 | 10 | 9.315 | 1 | - | - | 18 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| Total | 178 | 172 | 6 | 17 | 15.326 | 1 | - | - | 29 | 1 | 1 |