Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 12/2011 |  | Molde FK |  Norway | Defence | 14 |
| 01/2006 - 12/2007 |  | Tromsø IL | Norway | Defence | 5 |
| 01/2003 - 12/2005 |  | Aalesunds FK | Norway | Defence | 20 |
| 01/1998 - 12/2002 |  | FK Bodø/Glimt | Norway | Defence | 2 |
| 01/1997 - 12/1997 |  | Rosenborg BK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 219 | 198 | 21 | 11 | 17.608 | 9 | - | 1 | 16 | - | 1 | » All matches |
| Total | 224 | 203 | 21 | 11 | 18.058 | 9 | - | - | 17 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |