Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 12/2017 |  | Molde FK |  Norway | Defence | 23 |
| 09/2010 - 06/2011 |  | Deportivo A Coruña |  Spain | Defence | 24 |
| 01/2009 - 08/2010 | | Molde FK | Norway | Defence | 23 |
| 01/2007 - 12/2008 | | Molde FK | Norway | Defence | 2 |
| 01/2004 - 12/2006 | | Molde FK | Norway | Defence | 19 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 9 | 9 | - | 2 | 767 | - | - | - | 2 | - | - | » All matches |
| Europa League | 10 | 10 | - | 2 | 843 | - | - | - | - | - | 1 | » All matches |
| Europa League Qual. | 11 | 10 | 1 | 1 | 909 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 188 | 173 | 15 | 40 | 14.763 | 1 | - | - | 12 | - | - | » All matches |
| Primera División | 4 | 3 | 1 | 1 | 246 | - | - | - | 1 | - | - | » All matches |
| Copa del Rey | 2 | 2 | - | 1 | 171 | - | - | - | - | - | - | » All matches |
| Total | 224 | 207 | 17 | 47 | 17.699 | 2 | - | - | 15 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | - | 2 | - | 51 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 51 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |