Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 12/2007 - 06/2008 |  | Milton Keynes Dons |  England | Defence | 24 |
| 07/2006 - 12/2006 |  | New Zealand Knights |  New Zealand | Defence | 5 |
| 05/2004 - 06/2006 |  | Barnsley FC | England | Defence | 5 |
| 10/2003 - 05/2004 |  | Walsall FC | England | Defence | |
| 10/2003 - 10/2003 |  | Lincoln City | England | Defence | |
| 07/2001 - 10/2003 | | Walsall FC | England | Defence | |
| 01/1998 - 07/2001 |  | West Bromwich Albion | England | Defence | 6 |
| 03/1996 - 01/1998 |  | Derby County | England | Defence | |
| 04/1993 - 03/1996 | | Lincoln City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 14 | 9 | 5 | 5 | 750 | - | - | - | 2 | - | - | » All matches |
| Championship | 168 | 155 | 13 | 17 | 13.583 | 7 | - | - | 21 | 2 | 1 | » All matches |
| FA Cup | 14 | 13 | 1 | 2 | 1.150 | - | - | - | 3 | - | - | » All matches |
| League Cup | 14 | 12 | 2 | 2 | 1.108 | - | - | - | 1 | - | - | » All matches |
| League One | 50 | 37 | 13 | 6 | 3.497 | 1 | - | - | 8 | - | - | » All matches |
| League Two | 4 | 1 | 3 | 1 | 96 | - | - | - | - | - | - | » All matches |
| Total | 264 | 227 | 37 | 33 | 20.184 | 8 | - | - | 35 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | 1 | 74 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 3 | 1 | 1 | 254 | - | - | - | 1 | - | - |