Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 06/2020 |  | Dundee FC |  Scotland | Defence | 14 |
| 07/2018 - 01/2019 |  | Hartlepool United |  England | Defence | 15 |
| 07/2015 - 06/2018 |  | Ross County FC | Scotland | Defence | 15 |
| 07/2012 - 06/2015 |  | Bradford City | England | Defence | 5 |
| 09/2011 - 06/2012 | | Bradford City | England | Defence | 38 |
| 09/2011 - 09/2011 |  | Stoke City | England | Defence | |
| 08/2011 - 09/2011 |  | Crystal Palace | England | Defence | 6 |
| 07/2011 - 08/2011 | | Stoke City | England | Defence | |
| 02/2011 - 06/2011 |  | Middlesbrough FC | England | Defence | 12 |
| 11/2010 - 02/2011 | | Stoke City | England | Defence | 21 |
| 10/2010 - 11/2010 |  | Walsall FC | England | Defence | 27 |
| 01/2010 - 10/2010 | | Stoke City | England | Defence | 21 |
| 09/2009 - 12/2009 |  | Sheffield United | England | Defence | 21 |
| 03/2009 - 09/2009 | | Stoke City | England | Defence | 21 |
| 02/2009 - 03/2009 |  | Preston North End | England | Defence | 6 |
| 08/2008 - 02/2009 | | Stoke City | England | Defence | 21 |
| 10/2007 - 08/2008 |  | Southampton FC | England | Defence | 35 |
| 01/2006 - 10/2007 | | Middlesbrough FC | England | Defence | 24 |
| 07/2005 - 01/2006 |  | Derby County | England | Defence | |
| 04/2005 - 07/2005 | | Middlesbrough FC | England | Defence | |
| 01/2005 - 04/2005 |  | Queens Park Rangers | England | Defence | 6 |
| 07/2002 - 01/2005 | | Middlesbrough FC | England | Defence | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | 1 | 316 | - | - | - | 1 | - | - | » All matches |
| Premier League | 55 | 39 | 16 | 8 | 3.859 | - | - | - | 3 | - | - | » All matches |
| Championship | 75 | 71 | 4 | 10 | 6.145 | 3 | - | - | 8 | 4 | - | » All matches |
| FA Cup | 16 | 15 | 1 | 4 | 1.275 | - | - | - | 2 | - | - | » All matches |
| League Cup | 9 | 6 | 3 | 1 | 644 | - | - | - | - | - | - | » All matches |
| League One | 59 | 59 | - | 10 | 4.901 | 1 | - | - | 7 | - | - | » All matches |
| League Two | 53 | 52 | 1 | 2 | 4.512 | 7 | - | - | 4 | 1 | 2 | » All matches |
| National League | 12 | 12 | - | 2 | 974 | 2 | - | - | 1 | - | 1 | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Premiership | 87 | 87 | - | 10 | 7.311 | 6 | - | 7 | 16 | 1 | 1 | » All matches |
| FA Cup | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| League Cup | 11 | 11 | - | 2 | 985 | - | - | - | 2 | - | - | » All matches |
| Total | 388 | 363 | 25 | 50 | 31.552 | 19 | - | - | 45 | 6 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U19 EURO | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - |