Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2020 - 12/2020 |  | Sunderland AFC |  England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2019 |  | Bolton Wanderers | England | Defence | 3 |
| 08/2016 - 06/2017 | | Bolton Wanderers | England | Defence | 20 |
| 07/2016 - 08/2016 |  | Wigan Athletic | England | Defence | |
| 08/2015 - 06/2016 |  | Reading FC | England | Defence | 3 |
| 07/2014 - 08/2015 | | Wigan Athletic | England | Defence | 3 |
| 07/2011 - 06/2014 |  | Cardiff City |  Wales | Defence | 3 |
| 01/2011 - 06/2011 |  | Middlesbrough FC | England | Defence | 26 |
| 08/2010 - 01/2011 |  | Watford FC | England | Defence | 3 |
| 07/2010 - 08/2010 | | Middlesbrough FC | England | Defence | 26 |
| 07/2008 - 06/2010 | | Middlesbrough FC | England | Defence | 3 |
| 01/2006 - 06/2008 | | Middlesbrough FC | England | Defence | 33 |
| 07/2005 - 01/2006 |  | Bradford City | England | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 3 | 1 | 2 | 1 | 57 | - | - | - | - | - | - | » All matches |
| Premier League | 110 | 97 | 13 | 14 | 8.881 | - | - | 1 | 7 | - | - | » All matches |
| Championship | 229 | 222 | 7 | 25 | 19.496 | 6 | - | 5 | 21 | 1 | - | » All matches |
| FA Cup | 20 | 20 | - | 3 | 1.765 | - | - | - | 2 | - | - | » All matches |
| League Cup | 17 | 15 | 2 | 2 | 1.468 | - | - | - | 2 | - | - | » All matches |
| League One | 58 | 55 | 3 | 3 | 4.906 | - | - | 1 | 3 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 439 | 412 | 27 | 48 | 36.753 | 6 | - | - | 35 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 7 | 5 | 2 | 3 | 416 | - | - | - | - | - | - | » All matches |
| U21 EURO | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 5 | 5 | - | - | 450 | - | - | - | 2 | - | - | » All matches |
| Total | 13 | 11 | 2 | 3 | 956 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 1 | - | 1 | - | 38 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 38 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| U19 EURO | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | - | 495 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 1 | 1 | - | 1 | 41 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 41 | - | - | - | - | - | - |