Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2012 - 06/2012 |  | Burton Albion |  England | Defence | |
| 09/2010 - 06/2011 |  | Cardiff City |  Wales | Defence | 31 |
| 05/2008 - 06/2010 |  | Middlesbrough FC | England | Defence | 5 |
| 02/2008 - 04/2008 |  | Stoke City | England | Defence | 32 |
| 02/2003 - 02/2008 | | Middlesbrough FC | England | Defence | 5 |
| 07/1999 - 01/2003 |  | Derby County | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 21 | 21 | - | - | 1.890 | 2 | - | - | 4 | - | - | » All matches |
| Premier League | 165 | 156 | 9 | 12 | 13.830 | 8 | - | 4 | 23 | 1 | - | » All matches |
| Championship | 39 | 36 | 3 | 6 | 3.172 | 2 | - | - | 2 | - | - | » All matches |
| FA Cup | 13 | 12 | 1 | - | 1.091 | 2 | - | - | 1 | - | - | » All matches |
| League Cup | 19 | 17 | 2 | - | 1.711 | 1 | - | - | 3 | - | - | » All matches |
| Total | 257 | 242 | 15 | 18 | 21.694 | 15 | - | - | 33 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 5 | 2 | 3 | - | 407 | - | - | - | - | - | - | » All matches |
| U21 EURO | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 1 | 1 | 1 | 69 | - | - | - | - | - | - | » All matches |
| Total | 9 | 5 | 4 | 1 | 656 | - | - | - | - | - | - |