Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 06/2009 |  | Arminia Bielefeld |  Germany | Midfield | 8 |
| 10/2007 - 10/2007 |  | Arminia Bielefeld II | Germany | Midfield | |
| 12/2006 - 02/2007 | | Arminia Bielefeld II | Germany | Midfield | |
| 07/2003 - 06/2005 |  | Bayern Munich | Germany | Midfield | 15 |
| 07/2003 - 06/2005 |  | Bayern München II | Germany | Midfield | |
| 07/2001 - 06/2003 |  | VfL Wolfsburg | Germany | Midfield | 15 |
| 07/1999 - 06/2001 |  | Eintracht Braunschweig | Germany | Midfield | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 2 | 1 | - | 198 | - | - | - | - | - | - | » All matches |
| Bundesliga | 94 | 71 | 23 | 22 | 6.138 | 1 | - | 7 | 15 | - | - | » All matches |
| DFB-Pokal | 12 | 11 | 1 | 5 | 945 | - | - | - | 1 | - | - | » All matches |
| Regionalliga Nord | 34 | 34 | - | 6 | 2.866 | - | - | - | 6 | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 7 | 7 | - | 2 | 510 | - | - | - | 1 | - | - | » All matches |
| Oberliga Westfalen (1978-2008) | 5 | 5 | - | 1 | 418 | - | - | - | - | - | - | » All matches |
| Total | 155 | 130 | 25 | 36 | 11.075 | 1 | - | - | 23 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 3 | 3 | - | 1 | 231 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 4 | 4 | - | 3 | 300 | - | - | - | 3 | - | - | » All matches |
| Total | 7 | 7 | - | 4 | 531 | 1 | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 8 | 8 | - | 4 | 633 | 1 | - | 1 | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 9 | 9 | - | 4 | 723 | 1 | - | 1 | - | - | - |