Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2026 - 06/2027 |  | Kolding IF |  Denmark | Manager |
| 07/2024 - 03/2026 |  | AC Horsens | Denmark | Ass. Coach |
| 08/2021 - 06/2024 |  | Kolding IF U19 | Denmark | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2018 |  | Viborg FF | Denmark | Midfield | 11 |
| 07/2010 - 06/2015 |  | Randers FC | Denmark | Midfield | 17 |
| 07/2006 - 06/2010 |  | Arminia Bielefeld |  Germany | Midfield | 14 |
| 07/2001 - 06/2006 |  | Brøndby IF | Denmark | Midfield | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 5 | - | 5 | - | 151 | 1 | - | - | 1 | - | - | » All matches |
| Europa League | 10 | 6 | 4 | 4 | 667 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 4 | 1 | 2 | 304 | - | - | - | - | - | - | » All matches |
| Superliga | 262 | 202 | 60 | 91 | 17.954 | 36 | - | - | 24 | - | - | » All matches |
| DBU Pokalen | 4 | 1 | 3 | 1 | 114 | 1 | - | - | - | - | - | » All matches |
| Relegation Superliga | 6 | 6 | - | - | 570 | - | - | - | - | - | - | » All matches |
| Bundesliga | 80 | 37 | 43 | 20 | 4.058 | 10 | - | 12 | 5 | 1 | - | » All matches |
| 2. Bundesliga | 6 | - | 6 | - | 126 | - | - | - | 1 | - | - | » All matches |
| DFB-Pokal | 6 | 4 | 2 | 1 | 453 | 1 | - | - | - | 1 | - | » All matches |
| Total | 384 | 260 | 124 | 119 | 24.397 | 49 | - | - | 31 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | 1 | 66 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 66 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO | 3 | 3 | - | 1 | 251 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 23 | 23 | - | 7 | 1.975 | 3 | - | - | 1 | - | - | » All matches |
| Total | 27 | 27 | - | 8 | 2.316 | 3 | - | - | 1 | - | - |