Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2009 - 12/2013 |  | Rosenborg BK U19 |  Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2008 - 12/2008 |  | Lillestrøm SK | Norway | Defence | 6 |
| 01/2007 - 06/2008 |  | Lyn Oslo | Norway | Defence | 5 |
| 01/2000 - 12/2006 |  | Rosenborg BK | Norway | Defence | 21 |
| 07/1999 - 12/1999 |  | Rangers FC |  Scotland | Defence | |
| 01/1999 - 06/1999 |  | Nottingham Forest |  England | Defence | |
| 07/1997 - 12/1998 | | Rangers FC | Scotland | Defence | |
| 01/1992 - 06/1997 | | Rosenborg BK | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 29 | 26 | 3 | 4 | 2.338 | 1 | - | 2 | - | - | 1 | » All matches |
| Champions League Qual. | 17 | 15 | 2 | 1 | 1.436 | - | - | - | 2 | - | - | » All matches |
| Europa League | 13 | 11 | 2 | - | 1.074 | 1 | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 3 | 1 | - | 300 | - | - | - | - | - | - | » All matches |
| Premier League | 7 | 6 | 1 | 5 | 454 | - | - | - | 1 | - | - | » All matches |
| Eliteserien | 142 | 120 | 22 | 8 | 11.111 | 15 | - | 16 | 9 | - | - | » All matches |
| Premiership | 21 | 18 | 3 | 4 | 1.585 | 1 | - | - | - | - | - | » All matches |
| FA Cup | 1 | 1 | - | 1 | 45 | - | - | - | - | - | - | » All matches |
| Total | 234 | 200 | 34 | 23 | 18.343 | 18 | - | 18 | 12 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | 1 | 85 | - | - | - | - | - | - | » All matches |
| Friendlies | 6 | 6 | - | 1 | 496 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 8 | 8 | - | 2 | 671 | 1 | - | - | - | - | - |